Oh dear lord I have missed my blog! I have been super sick with the flu and bronchitis.....today I feel a lil better so I thought Id write some....I had some great news when I logged on to write today
Tuesday, September 24, 2013
Friday, September 20, 2013
Down .2 today, but still going strong!
Well I was a lil dissapointed in the scale today, but after all I have been threw and IVs and meds its probably water weight and will indeed come off!!! I will not give up!
I have learned that if I am MIND set and ready I will over come all obstacles....I am taking this round alot different....I am so tired of being fat! I am so tired of having to sit down and take a breather when I am walking or playing with my kids! The time is now!
I am strong I know I am and I can do this! I want to be skinny and healthy and the only way I will accomplish that is to DO THIS THE RIGHT WAY AND NOT GIVE UP!!
Hope you all have a great night thank you for reading!
<3
Jennifer
Thursday, September 19, 2013
Down 1 Pound Today! Gettin there.....
Well the last few days have been hectic for me! I have been in the ER for high blood pressure the highest it got was 200/111.....Its not cause the HCG its cause I am very over weight and its hard on my body the dr even recommended me stay on the HCG, cause it is helping me lose weight and be more healthy....
So more motivation, for me! I have to keep in mind when I feel like I am going to give up that IF I WANNA BE HERE FOR MY BABIES AND MY HUBBY THAT I HAVE TO PULL THREW and I WILL!!! HCG has saved my life and it will again! I am basically starting over from scratch and its hard but I will not let the JUNK get to me! NO WAY NO HOW!
I believe in myself and I know I can and will do this! I have been threw so much this past week that in the past I would have givin up and cheated HOWEVER I didnt cheat one bit!
I am proud of myself for that! And the more I make myself proud the more motivation I have! I want this so bad I can TASTE IT!
Heres to me getting skinny!!
Monday, September 16, 2013
Day 5 total of 12 pounds gone!
I am a little late but its been a crazy week lol, I am down a total of 12 pounds since starting the diet back up last week, I think it would a been more but 1: I started while on TOM and 2: Friday I was in the er (high blood pressue :(
and they pumped me with 2 bags a saline and other meds that I think caused some water gain....but its ok what matters is I stayed strong threw it all and didnt get off track lol
Todays lunch was yummy I had Tuna with apples :)
Dinner was a grilled chicken salad on the go lol
I have learned that I feel alot more confident about myself while on HCG like I am actually accomplishing something...makes me feel so great!
Cant wait for the scale in the am!
Hope you all have a goodnight!!
<3,
Jennifer
Friday, September 13, 2013
Down 4 pounds!! Yayyyyy!
Water Is The Key!
2 Gallons I drank yesterday!
Down 4 Pounds!!
I woke up with some issues this morning.....I had some high blood pressure and a pounding headache that literally felt like I was going to explode! Blood pressure scared me so my hubby took me to the ER...were they ran all kinds of tests and determined my weight is causing my BP to rise and its rising so high that its making me have a headache!....called obesity.....my heart beat is rapid and that again is from obesity.....folks weight isnt something to play with! Threw out all the issues today I have stayed strong and ate on POP....I was in the er all day so I wasnt able to post pics of my food like I normally do, however ask the hubby lol I did really good today!
My health has gotten worse since I gave up, the stress I am under plays a big part....but we have to look at it differently, if you dont get healthy NOW your gonna be way more than STRESSED in the end!
Thursday, September 12, 2013
VLCD 1!! Feeling GREATTTTTT!
Hey team!! I am on VLCD 1, and I am feeling great! Above is what I had for breakfast it was soooooo good! I have drank most a my water for today too!
My lunch consisted of...a chicken Cesar salad and yummy strawberries!
not sure what dinner will be as I will be at work lol so probably another salad with crab meat or something!
I am so anxious to see the scale tomorrow! Its KILLING me lol
I am strong and I can do this I know I can and I will!
this was me BEFORE I gave up and started not to care anymore....I am determined to get back down to that size and more! Its not gonna happen over night but it will indeed happen and I will strive to achieve every goal! <3
Wednesday, September 11, 2013
Loading Day 2! Last day! I am soooooooo ready!
Sheesh its been a piggy day lol, but I am getting them calories in really good this time to load right! I went to El Tap with Shawn at lunch and had enchiladas and a tres leches cake! IT WAS GREAT, but oh so fattning lol!
Then me and Ethan went to Walmart to stock back up on diet food!
I am so so so ready! I really want this! I am so ready to be healthy! The Dr gave me sad news, I didnt wanna hear today....he said I was considered obeise and he was putting me BACK on bp meds till I lose weight AGAIN! I cant believe I let myself give up! I cant sit here and harp on myself all I can do is change! And do it now! The time is NOW and I am going to do this!!!
Tonight Shawn is making me Steak and baked taters with all the fixins and garlic cheese biscuits!
Then tomorrow THE PROCESS BEGINS!
I got this! I can do this! I have the biggest support team GOD EVER CREATED!!
GAME ON! <3
Tuesday, September 10, 2013
Loading Day 1....ugh I feel like a PIGGGGG!
Well I have off today and tomorrow, so I am loading pretty darn good, this morning me and Shawn had Donutstien (yummy bagels there) and for lunch we had Mendez Cafe it was so goooood!
I am so full blah, but I am loading good so I can have a great start on my VLCD Thursday :)
Supper will probably be smoked sausage and friend taters and corn and garlic biscuits lol, told ya I am loading GOOOOD this time! I so cant wait to get started!
I have my sisters wedding the first part of October and NASCAR races the end of Oct....I have to have to HAVEEEEEEEE to get healthier by then, this is wearing me down :(
Hope everyone has a great day and thank you for reading! I will continue to post every day!
Monday, September 9, 2013
Starting Over, From Scratch, NO MORE EXCUSES! I have fallen, but this is my time to RISE ABOVE ALL!!!
Well here it is, this is me, Jennifer, I have been on the HCG diet off and on for a couple of years, this is my problem......
1. Stress: I let it win me!
2. Excuses: I let them BE ME!
3. Problems: I let them OVER POWER ME!
4. Motivation: I gave up to many times!
5: Determination: I had it, it just didnt have me....
6. Goals: I GAVE UP!
7. Reasons: I had to many!
8: Junk Food: I made bffs with!
Well not anymore, as a human we all have faults we all have excuses but excuses do nothing but make things harder for us!....I originally lost 180 pounds, heres my story....
I had stessors in my life I let the stress win, Id eat whatever to cure the stress... I gave up on me, I gave up on it all...I made excuses after excuses as to why I couldn't do what I NEEDED to do!....I gained 150 back, On my OWN FAULT, I ate like I didnt care, I did whatever I wanted to cause it made me feel good about forgetting the stress, I was on this diet for 2 years and lost the 180, then I was DETERMINED I was ready I was MOTIVATED and I DID NOT GIVE UP! I want that me back! I am going to kick ass and take names!
I have started over I couldnt tell you how many times and I was very succesfull, then I gave up again, something always comes up! Well, If I dont do something now the only thing thats gonna come up is a FUNERAL ARRANGEMENT for my health reasons! I had 2 inches of fat around my heart years ago, and I had high bp, thas not a road I wanna go down anymore!!!
So as of tomorrow I will reload for my 2 days Tuesday and Wednesday loading days, Thursday will be my first VLCD day and I will blog everyday as it helps me and others!
I will be 150% honest with myself this time and I will not give up and I will prove to myself I can and will do this AGAIN, this diet is amazingg! You just have to put your excuses down and
make time for yourself! You are worth every thing in this world! I can do this I know I can! I am going to make ME proud, My BABIES proud and YOU proud you just watch!
Heres to me, a new me, a better healthier me!
Remember we all make mistakes, its human....we just have to stand back up and FIX THEM! And not let theme BE US!
I will be blogging everyday so that you can watch me threw my NEW JOURNEY!!!
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