Blahhhhhhh to tom....had a 1 pound loss which is ok I am ok with that...I know I am doing my best so I am loosing :) he lurks a few days before making his debut lmao! I have midol to fight him off with!
So this weekend went smooth, I didnt cheat or have the desire to! Yayyyy me! and I even had to smell cookie bars cooking lol ethan made them! He said he was testing my strength lol oh well I passed!
And I have Walden farms chocolate dip for my apples haha for tom! lol
I am very proud of myself this round :) And I only am going forward :) not looking back!
Hope everyone has a great day! :)
Monday, July 30, 2012
Friday, July 27, 2012
Thursday & Friday Finally A Good Loss lol
Thursday down 3.2 and today down 2.8 yahooooo! I figured the narcotic pain meds they gave me for my foot were making me retain water and I was right and constipation! I stopped taking them and got some Bayer back and body and had my normal losses! So glad I found my problem cause I was getting discouraged but I will say I didnt cheat or anything so thats a plus :) And been going threw some stress I am handling quite well with out using it as an excuse and cheat :) pretty proud of meeee!
so true^^^^ I live by it! I hope everyone has a great day today and stays strong! Good luck to all our Losers! In the contest and not in it! We are all winners!
<3
Wednesday, July 25, 2012
Down 1...but I know why!
OK I am only down one and I am pretty sure I know why....I hurt my ankle again the other day and I told myself I am not taking any pain meds cause all they do is retain water on me....but I couldnt take the pain any more what so ever so I took one yesterday last night and this morning...so theres my problem I am pretty sure...but what I can say is if I was heavier I wouldnt be able to hop around without shaking the earth lol so I count my blessings that I am gettin skinnier :) I feel more inches falling and I know I am losing inches as well...so I am not gonna sweat it cause I know I am doing things right! And I know in time my water weight will go away :) plus I lost alottttttttttt to start off with! SO I am not complaining what so ever :)
Hope everyone has a great day!
Hope everyone has a great day!
Tuesday, July 24, 2012
Down 2 today....I need to learn to get all my water in!
Well, I'm happy with a 2 pound loss! But I Didnt get all my water in yesterday and I need to learn to do just that lol.
I hurt my ankle again so walking on the treadmill is out for a few days. :( I swear I need walking lessons lol and it was my same ankle I broke last time so it hurts double! :(
Shawn is makin my meatloaf tonight with mashed cauliflower Yummy! And grissini toast :) he's so good to me!
I look at this one pound a fat and realize my 2 pounds is a lot! So yeah I'm not mad :)
Hope everyone has a fantastic evening!
Monday, July 23, 2012
Down 3.9 yayyyyy!
Well yesterday at church was soooooooooooooo hard but I made it I ate me a salad and a piece a grilled chicken! I am keeping my eye on the prize! I want this and I want it now! I cant wait till I reach my goal I have so my things i store for me when I do reach it! I joined the biggest losser contest I love the stuff we have on our page :) I asked Shawn yesterday at church of I could have a piece a cake lmao and he was like ummmm no! Hes so good to me and I asked him to stay on my but about this cause he knows in the end Ima be alot healthier and happier!
sometimes I say its hard cause I have to cook for 5 people and then myself but hey, Like I always say its very much worth it in the end! So I was down 3.9 and counting today! Yayyyyyyyyyy!
Hope you all have a great day!
sometimes I say its hard cause I have to cook for 5 people and then myself but hey, Like I always say its very much worth it in the end! So I was down 3.9 and counting today! Yayyyyyyyyyy!
Hope you all have a great day!
Saturday, July 21, 2012
Stalled! But I am strong!
I stalled again, I know its cause I didnt drink NEAR my water I was sposed to and I am sure I am still holding onto some water weight, I do feel the inches going so thats a plus! :) I am strong I know I can do this and I will! I look back at all my BIG losses and am like your ok Jenn, no big deal! :)
a lil something to live by ^^^ its ok we women hold onto alot a water so DONT STRESS! (Yess I am preaching to myself too) lol....the weekends seem rougher than the weekdays but I got this and will continue to HAVE THIS! Tomorro is fellowship dinner at church BIG TEST! But I am taking my salad and chicken :) I will be ok! Hope everyone has a great weekend!
Friday, July 20, 2012
Down 3.4 yahooooo!
yahooooo down 3.4 today :) feeling the inches falling off too!....I feel it may have been more if Id a drank my water all yesterday...but hey I am ok with a 3.4 pounds! This weekend is a big test we are having fellowship dinner at church Sunday and thats were everyone brings all sorts a food and goodies.....I WILL NOTTTTTTT BUDGE! :)
Made that ^^ I even printed it out to make sure I abide by them each an everyday! I hope everyone has a strong weekend and stays strong we can do this there is nothing out there that is better than us getting healthier and skinny! Heres to a skinny us!
I saw some old friends yesterday that hadnt seen me in a few months and were like oh you look great! Keep it up whooooohooo that was what I wanted to hear! I mean shawn tells me everyday but he also sees me everyday lol made me feel proud too! <3
Thursday, July 19, 2012
Whooohooo After a stall down 3 pounds!
I was kinda sad yesterday cause I stalled but I know it was either some water weight or a strss stall and I am ok with a stall cause I see my progress, I am still losing inches....
I didnt realize Ive lost that many inches but apparently I have! YAYYYYYYYYYY!!!
People boost me....they say I am an inspiration and that makes me strive harder! I can say I havent felt this motivated and inspired in a long time! I am not looking back, I know I made a mistake but thats the past I have a future to worry about! Dont have time for the past :)
Some days we get discouraged and as I tell each one of our losers on the team each day to stay strong and it will be ok, I have to tell MYSELF that to...kinda like practice what ya preach lol!
Today marks the 1 year since we lost Micheal (he was like a son to me) and his family and my family are very close, we will be releasing balloons at 530 in memory of him at the cemetery, this is yet another emotional incidence that I would usually break down and cheat and blame it on what ever I am going threw, but not today...Im headed to skinny me!
Wednesday, July 18, 2012
Stall! Ugh! THINK POSITIVE JENN!
Ok today I had a stall ughhh! I know why though, something happened (and I wont go into details) late last night with one a my kids that really had me stressed out and I had to go get them....so maybe its a stress stall and I will see what the scale brings tomorrow! Im not gonna let this get to me I know I can do this and I will indeed do this...this is just a lil stump in the road and I aint going to let it make me cheat or what not like before...Im breaking myself of the emotional eating and like I said before I will not go back down that path!
I have to think positive and look forward and keep my eye on the prize! Last night I was craving pizza and actually was half temoted to eat one but then I thought....NO JENN! Messeged Heather and Leia andmy intown coach and well made it threw with some cauliflower pizza! Yayyyyy!
Even I have weak moments I am not perfect.....but from now on those weak moments I will not give into with food!
Tuesday, July 17, 2012
Whooohooo 4.8 goneeeee!
I am down 4.8 yayyyyy! I am like 1.5 pounds away from the 300 mark whooohooo a lil milestone I have set :)
I have such wonderful support, I have my friends and family, I have the diet page and I have a friend a mine that lives in town were I do that has offered to be my one on one weightloss coach and walk with me, talk with me, go grocery shopping with me and help me myself concentrate one on one ON ME! I am really wanting this to happen I dont wanna turn back I dont wanna be fat, but some days I still hurts (body wise) and makes me wanna give up and give in BUT Im not! I have worked and am STILL WORKING to hard for this! Skinny Jenn coming up!!!
I have such wonderful support, I have my friends and family, I have the diet page and I have a friend a mine that lives in town were I do that has offered to be my one on one weightloss coach and walk with me, talk with me, go grocery shopping with me and help me myself concentrate one on one ON ME! I am really wanting this to happen I dont wanna turn back I dont wanna be fat, but some days I still hurts (body wise) and makes me wanna give up and give in BUT Im not! I have worked and am STILL WORKING to hard for this! Skinny Jenn coming up!!!
Every day seems like a journey and it is, But I keep my eye on the prize cause I know in the end its going to be all worth it! EVERY SINGLE STEP!
Just had my bacon and egg, man thats good stuff! Almost feels like a cheat haha...but hey this cheat is on protocol so I will be ok :)
Happy Tuesday everyone! Have a great day!
Monday, July 16, 2012
Sunday -5.8 Monday -6! Whooohooooo!!
Well Sunday I was down 5.8 and today is -6! Yayyyyyyyyy I am feeling great! I am seeing that they are slowing down and thats fine cause I was prepared for that, I always lose big my first couple days, so as long as I am losing I aint complaining lol ...
In order to do this diet I read these everyday.... they helpe they really do! I felt myself getting weak today and have these pics on my cell phone and I said yanno I am NOT going to get weak I have come so so far!
In order to do this diet I read these everyday.... they helpe they really do! I felt myself getting weak today and have these pics on my cell phone and I said yanno I am NOT going to get weak I have come so so far!
I make these to help me and others stay strong on the diet we are all here for each other and I can honestly say if I didnt have my support group I wouldnt be able to carry on....I have a goal to meet before November, me and Shawn will have our annual nascar camping and race for 4 days and I wanna be sexy skinnny were I can take pics with shawn instead a always hiding from the camara! Even though I have lost weight I still dont like the full body pics! I AM SOOOOOOOOOOO READY TO BE SKINNY!
Heres to skinny me cause I aint stopping till its done!
Off to cook my Taco salad yummmmmy! :)
Saturday, July 14, 2012
Day after Bday down 5! whooohooooo
Soooooooo glad I didnt fall off yesterday! whooooohoooo I didnt cheat on my diet on my bday and now I know why I didnt choose too! Yayyyyy see I always used bdays or holidays as a reason to cheat I am trying to stop that and yetserday was my first test!
*munchin on cantaloupe* this stuff is gooooooooood! and juicy too! Had me some big ol watcsonvilles today at lunch with my yummo salad! I am really proud of myself this round! I can do this I know I can!
Today and Sunday Get ya some!!
I have to say that I am focused with my eye on the prize this round and I will be skinny I will prove it to each and every one a you! :)
*munchin on cantaloupe* this stuff is gooooooooood! and juicy too! Had me some big ol watcsonvilles today at lunch with my yummo salad! I am really proud of myself this round! I can do this I know I can!
Today and Sunday Get ya some!!
Friday, July 13, 2012
Friday the 13th and down 6.3!!
Yahooooooo I am absolutley SPEECHLESS and those that know me know I am FAR from speechless sometimes haha! Down 6.3 today and loving it!
Its my Birthday today and I am doing something I have NEVER done and thats STAY FAITHFULL on a holiday haha! I always used them as my excuse to cheat well NOT ANYMORE! I already woke up and had my bacon and egg YUMMMOOOOO!!! And I have my salad prepared for lunch :)
I can honestly say I have the best support team everrrrr! I am so glad I have you all to stand by me and support me threw this journey! The pic above is just in 12 days! I was very proud of myself for this! ANd I am striving forward and not gonna let anyone down, INCLUDING myself!
Order yours today infact we are having a sale! 40.00 for a bottle of body renew! Click on any of my pics posted here and you will be directed to our website!....click the Facebook thumb and add us on Facebook!
Have a happy Day everyone!
Its my Birthday today and I am doing something I have NEVER done and thats STAY FAITHFULL on a holiday haha! I always used them as my excuse to cheat well NOT ANYMORE! I already woke up and had my bacon and egg YUMMMOOOOO!!! And I have my salad prepared for lunch :)
I can honestly say I have the best support team everrrrr! I am so glad I have you all to stand by me and support me threw this journey! The pic above is just in 12 days! I was very proud of myself for this! ANd I am striving forward and not gonna let anyone down, INCLUDING myself!
Order yours today infact we are having a sale! 40.00 for a bottle of body renew! Click on any of my pics posted here and you will be directed to our website!....click the Facebook thumb and add us on Facebook!
Have a happy Day everyone!
Thursday, July 12, 2012
Whoooohoooo -9 pounds today!
Ok so I made a mistake yesterday, I had a new lil calender book and didn't go back far enough I had gained up to 377 not 360! (SORRY) anyway.......
Yayyyyyyyyyyyyyyyyyy I am down alother 9 pounds!
feeling awesome today! Tomorrow is my 32nd Birthday and I was kinda depressed but I am feeling great about it now that I am on the right path again! And I will tell you I aint looking back! I still sometimes think to myself and beat myself up over the fact that I gained all this crap back dang near but hey we live we learn....it was a EYE OPENER!! And I am totally the one to blame cause I just gave up again! I cant give up, I have 4 boys a hubby to be around here for! I was in denioal I didnt wanna belive the fact that I gained that back....
Newwwwwwwwwwww me COMING SOON! I am thankful I have my supporters in my family and friends network and my job at www.affordable-weightloss.com to support and stand by me!
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Yayyyyyyyyyyyyyyyyyy I am down alother 9 pounds!
feeling awesome today! Tomorrow is my 32nd Birthday and I was kinda depressed but I am feeling great about it now that I am on the right path again! And I will tell you I aint looking back! I still sometimes think to myself and beat myself up over the fact that I gained all this crap back dang near but hey we live we learn....it was a EYE OPENER!! And I am totally the one to blame cause I just gave up again! I cant give up, I have 4 boys a hubby to be around here for! I was in denioal I didnt wanna belive the fact that I gained that back....
Newwwwwwwwwwww me COMING SOON! I am thankful I have my supporters in my family and friends network and my job at www.affordable-weightloss.com to support and stand by me!
-----Scroll all the way down to the Facebook thump and click it itll take you to our Facebook page! ADD US-----
Wednesday, July 11, 2012
Lesson Learned! 8 Pounds gone today!
Well here it is, my confession...over the past 6-7 months Ive encountered some road bumps and I have let stress get to me and get to me bad! So bad that I gained back up to around 360! Let me explain a little here...it was MY FAULT NIT THE DIETS and I went south ate whatever whenever and let the emotional BS get to me! I learned, I started having chest pains again, trouble walking again and was weak and out a breath! I cant believe I let myself get back to this crappy size! But what matters most is I have dealt with my demons and I have told myself I need to be around or my kids! Time to put my big girl panties on and deal with it! Took me a while to understand that concept....I don't do stress and I don't handle it well at all and ended up back a square one again, all the hard work I put into it just washed down the drain!
BUTTTTTTTTTTTTTTTTT.....not anymore, I have a totally different mind set on this now...I am ready and willing to do what I set out to do and that's get healthy and skinny! My losses range right now from 6-10 pounds a day...keep in mind I am BIGGER I will have bigger losses and more bad fat to lose and water weight...my losses will get smaller as I lose closer to my goal...I am currently taking Body Renew, AME, Raspk, and Green Coffee Bean Extract! Great combo and great results! I will continue to post a blog every day as it keeps me motivated! :)
BUTTTTTTTTTTTTTTTTT.....not anymore, I have a totally different mind set on this now...I am ready and willing to do what I set out to do and that's get healthy and skinny! My losses range right now from 6-10 pounds a day...keep in mind I am BIGGER I will have bigger losses and more bad fat to lose and water weight...my losses will get smaller as I lose closer to my goal...I am currently taking Body Renew, AME, Raspk, and Green Coffee Bean Extract! Great combo and great results! I will continue to post a blog every day as it keeps me motivated! :)
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